Neuroscience-informed, evidence-based therapy for ADHD, anxiety, OCD and trauma.
So life stops feeling harder than it should.
01
Anxiety & Panic
When your nervous system won't quiet down. Working at the root, not just the symptom.
02
ADHD
Diagnosed young or later in life. Practical and solution-oriented therapy for improving focus, overwhelm, and functionality. At work and at home. Including for women in midlife transitions.
03
OCD
Stuck in thinking and intrusive thoughts. Using ERP and EMDR to help with hypervigilance, compulsions and distress tolerance.
04
Trauma & EMDR
EMDR is one of the most effective evidence-based treatments available. Provided by an EMDR certified clinician.
Click here for more information on EMDR and EMDR Intensives.
05
PDA & Parenting
Parent coaching and family therapy for help and strategies navigating parenting a child with high intensity, challenging dynamics. Help moving the family out of fight or flight and trauma.
Click here for more information on PDA and Parent coaching.
06
Life Transitions
Back to work retirement, divorce, school.
Transitions can be hopeful and also scary and involve grief and complicated emotions.